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35+% of our kids are obese, the numbers just keep going up. When are we going to wake up and see that if we don't nip this issue, our kids may end up dying before we do, because they are fatter at an earlier age and start eating crappy foods as soon as they get off the baby food. Since they are experiencing all the lovely, modern American conveniences for much longer than we have, they don't stand a chance especially if we are not teaching them to exercise and eat healthier. We are the adults, so let's do something about it.
This is my Saturday morning rant, I hope it wakes somebody up. Get up this morning and do something active with your kids. Make a difference. Check out my other great information. I have healthy meal plans that the whole family can eat and Get Fit classes that can be tailored to your group, come up with an idea, a location like your neighborhood community park or center and invite me over, I can help get you and your family back on track.
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