Gastric Bypass Support Group

Success for Life! Improve your success through focused discussions and counseling on your issues and questions.
When: Tuesday 6-8pm Biweekly starting 11/30/10
Where: 115 S 26th St, Colorado Springs

Led by Marion Marold Vickerman LMFT
Shirley Wick
Wanda McCormick CPT
Nutritionist TBA Bimonthly
For more information please contact wanda@perfectfitpersonaltraining.com

Free IT Counseling: A Small Business Resource

I attended a session with Kate Keeley from Qwest and Cheri Colburn from www.springsover40.com on wednesday.
Kate talked about the Quest program their Small Business Resource Center and offers free online resources through tips, case studies and how to video's.
Cheri talked about web content development and to decide whether to build your own website or hire someone to do it.

If your interested in either of these topics please contact kate.keeley@qwest.com or colburnwordsmithing@hotmail.com

Choose your piece of the Puzzle

We are offering at The Business Loft Clubhouse on Thursdays

9am Get Fit Camp visit www.getfitcamp.net
930am Health Walk with Judy Ireland
10am Dancercize for the out of shape with Patti Serrano visit www.gettinganchored.com

Pick one or pick all to get you back on the path toward health.

New Online Lifestyle Magazine For Over 40 population here in Colorado Springs

Launched this week Online magazine for grown up locals. Visit www.springsover40.com for different articles regarding life, health, fun and of course yours truly as the Ask The Expert. Cheri has taken care to offer a variety of information to the viewers. Take a look and enjoy.

Public Speaking

Here at The Business Loft with Patti Serrano. She is teaching us some public speaking tips of do and do nots.