It's no longer about counting calories, points, adding, starving, burning things off, etc. It's simply about eating natural food and avoiding processed foods. It's about simplicity, patience and lifestyle change.

The Meal Movement uses ONLY Natural foods like Meats, Vegetables, Eggs, Nuts and NO processed fillers, sugars, starches, noodles, rice, potatoes, gravies, etc. Our convenient 'heat & eat' individually packaged meats & vegetables allow you to eat natural foods while maintaining your busy lifestyle. Because our food tastes great, you will stick with it. Because our variety is large, you will not get bored with it. Because our portions are filling, you will not get hungry and cheat. Because it's affordable, you will feel good about it. Because it works, you will love it!

The 'Old School' of Dieting

For 40 years America has tried every fad diet and for 40 years we have gained more weight. We have been confused into obesity. Low calorie, portion control, starvation diets lead to a life of ultimate weight gain. Don't feel alone, 95% of all who try this form of dieting end up failing. Why? This type of diet is temporary. It simply cannot be sustained. The Meal Movement believes in eating natural foods like meats, vegetables, eggs, select nuts. Not 'less', not 'whole' this or 'low' that. It's simply changing habits of what you eat.

Typical female who annually 'diets' just to lose weight temporarily.	Same female who learns to eat the Meal Movement way.

The Meal Movement is not a diet. It's a movement. It's a movement back to natural foods and a movement away from processed foods. Check out the chart below. Since 1970 obesity has skyrocketed. So has the consumption of processed foods, sugars and convenient foods. While the consumption of plain natural foods like simple meats, vegetables, eggs has declined.

Metabolically, your blood sugar will stabilize when you eat the Meal Movement way. You may experience sugar withdrawals but this is the sign your body's fat burning switch is turning on! Within 3-4 weeks you experience the 'aha' moment...you 'get it'.

Why The Meal Movement Works

While our food is not magic it does combine all the necessary ingredients to help you learn what to eat.
Great Taste
Filling
Large Variety
Affordability
Value
Excellent Customer Service
100% Money Back Guarantee

How the Meal Movement works

• You order food online and it's delivered to your door via Fedex Ground
• You go into shock when you see how much food we give you...it's a lot!
• Remove all sugar and simple starch items from your home so you are not tempted.
• You begin eating the Meal Movement Food...You eat 1 Meat + 1 Vegetable for every lunch & dinner. You eat our real egg products for breakfast, you munch on our snacks throughout the day.
• Within 2 weeks, you experience sugar and processed food withdrawals
• Your body begins burning fat as its primary source of fuel
• You should be exercising every day in moderation for 15-25 minutes. If you are in great shape...go ahead and exercise longer.
• You begin losing weight and reducing size. You have more energy. You sleep better at night.
• By week 4, you experience the 'aha moment'. You get it. It begins making sense. By simply eating natural foods...you now understand the physical and mental aspects of health, weight loss & nutrition.

YES...it is that simple!  Combine the meal movement with an exercise plan created by me a Certified Personal Trainer and you are guaranteed RESULTS.

Any other questions please  contact me