Tuesday, November 15, 2011

Tame your holiday stress...A free Lady's Day Out tomorrow


I will presenting tomorrow on the topic of stress and exercise.  Come join all the wonderful women and stay for the treatments and lectures throughout the day.

Did you know, 70-80% of all doctor visits are stress related?
Nov 16, 2011 11 -3
Today, we are offering you Personal attention for your
Mind, Body & Spirit
Hear how to: Stop Stress Before it Stops you
Overcome Restless Sleep
Re-Gain Focus and/or Memory
Learn effective, Nutritional ways to relax

Join us and pamper yourself with treatments & lectures:
Try a Reflexology or Reiki mini treatment; or try great food & a Latte!
Enjoy brief talks on Relaxation Response, Hypnosis & Stress, Easy ways to keep
the pounds off during the holidays, What Herbs are good for Relaxation, How to
implement Essential Oils into your life, Stress relieving exercises & much more.

Stop by between 11 am and 3 pm on Nov 16th
5765 N Academy Blvd Colorado Springs, CO 80918-3684
(719) 266-5288
Try a Free cup of hot Chai Tea
Sponsored by Mountain Perks Coffee Shop
Nature’s Sunshine Herbs & Supplements
and DōTerra Essential Oils independent consultant
For more information, call Sharon Simpson-Dogon 719-351-4837
or Sharon Schulman 719-533-0707

No comments: