Just finished up a podcast with Patti Serrano with the Getting Anchored program. We talked about building momentum and ushering in 2011. Many people will hit the door running into a gym or fitness program and end of possibly hurting themselves a few weeks into it or stop altogether. If you learn to build your momentum slowly and commit to forming the habit, you can grow much further than if you just make that New Years Resolution and not really put your heart into it and thought into it, plan out what you are going to do when you hit a roadblock and that assures success.
I am taking Patti's 33 day challenge and yesterday Day 1 Keep my home office in working order and be able to walk in the door and get something done in the short amount of time i may have.
Day 2 Read 1 chapter every day.
What can you do for yourself?
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