Wednesday, February 16, 2011

Serious Nutrition and Exercise Seminar

Attend our free educational seminar on how to live and enjoy a healthier lifestyle.
  • Learn how your body works better with proper exercise and nutrition
  • What foods help your metabolism
  • What foods can help with your weight loss or muscle gain goals
  • Meet with Certified personal trainer to discuss your goals
  • Exercises designed to help meet those goals
  • Learn how to maintain your healthy lifestyle

Call Wanda for details 719-640-3182

Informational seminar will be offered throughout March

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