Saturday, November 29, 2008

Offering On line personal training

Hello everyone

Perfect Fit now offers on line training for that person who likes to exercise, knows how to exercise safely and properly and just needs that challenging workout. The following packages are available now.

4 Week $50
2 Challenging Workouts you can see on website, enter your results into program to track your progress and holds you accountable to me. During the month you can rotate the workouts to challenge yourself and keep from getting bored.
1 Weekly Email Coaching to keep you on track, answer any questions that may arise.
4 Week Meal Plan

8 Week $80
4 Challenging Workouts you can see on website, enter your results into program to track your progress and holds you accountable to me. During the month you can rotate the workouts to challenge yourself and keep from getting bored.
1 Weekly Email Coaching to keep you on track, answer any questions that may arise.
4 Week Meal Plan

12 Week $110
6 Challenging Workouts you can see on website, enter your results into program to track your progress and holds you accountable to me. During the month you can rotate the workouts to challenge yourself and keep from getting bored.
1 Weekly Email Coaching to keep you on track, answer any questions that may arise.
4 Week Meal Plan

To sign up for any of these programs please contact wanda@perfectfitpersonaltraining.com

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