What bride doesn't want to look and feel absolutely stunning on their special day? What bride doesn't want her bridal party to look beautiful in their bridesmaid dresses? Even mom can look better and feel better on that happy stressful day. Would you want lean, strong arms and back? How about a strong core? Killer legs? Glowing skin and healthy hair? Let's identify your goals and get you started a program right away, instead of waiting till you are a month away! Get in great shape and have an unforgettable time with your entire bridal party.
You can even exercise with the bridal party to make sure everyone is on track, looking and feeling better for the days ahead. Great time to talk about the details on a more regular basis too instead of emailing everyone.
What a great gift it would be if your friends and family gave you the gift of health and even better if they worked out with you. Get 6 bridal party members together and you and the groom can exercise for free.
Whether you are in the beginning of your planning process or 6 months out from the wedding date, its important to give thought to your health as well. Have you thought at all about fitting into your wedding dress without having to starve yourself at the last minute?
Planning your big day and getting upset, frustrated and stressed out is not going to make you a pretty bride. The closer you are to that special day the more hectic your schedule is going to get and you are going to possibly unconsciously put your health on the backburner, especially if you find your not fitting into your dress at your last appointment.
Plan out your exercise schedule like you would your wedding plans. Whether you are 3 months or 1 year away from your big day, you need to schedule it in. Fit exercise into that schedule and as you get closer to your wedding date, you will find you can enjoy the process instead of getting upset about every little detail.
Now is the time to start planning for your wedding. You could literally go to a bridal show every weekend if you wanted to. I can only imagine how overwhelming that could get to be. Lots of choices on what photographer to use, what kind of cake you would like to offer, where to have your reception is probably one of the hardest choices based on your date, location and budget.
One thing I don't see on most of the wedding checklists is stress relief because of all those choices you are going to have to make over the next few months to a year and exercise programming to get into the dress of your dream. Its very important to take care of you during these happy stressful times and sometimes you are the last thing on your wedding checklist to take care. You should be number 1.
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