Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Monday, December 6, 2010

Time is running out, 1st time client specials will expire.

If you have been thinking about getting into shape and don't know where to start, the first step you take is don't wait till the first of the year to get started. Don't gain another 5-10lbs between now and the first only to get started on your workout routine and your New Years resolution. Create a healthy you now, still enjoy the holidays and feel better about your weight loss or living healthy goals. How many times has one made a New Years resolution only to go back to their old ways a couple weeks into it? Don't set yourself up for failure. What makes you less important today than the first day of January?
I am changing up my business and will be doing away with first time client specials, so until the end of the 2010 i will honor all specials out there. Currently the specials include;
$39.99 for 8 Get Fit Camp classes value of $72 (pricing will change in 2011).
$59.99 for 3 Private Personal Training sessions value of $150
$159 for 8 Semi Private Personal Training sessions value of $200

Gift certificates are also available, for every $100 you will get an additional $50. Give the gift of health this year and do something special for yourself or a loved one.

Thursday, October 21, 2010

Interview today

Good afternoon all

I am in illinois as most of you know, my daughter had twins a couple weeks ago and i am here to help her. I did come back to Frankfort to visit some friends for a couple days but i am also getting some great work done too.
Patti Serrano of the www.gettinganchored.com program just interviewed me on exercise and that although it takes energy to exercise once you get started you will also gain energy to exercise more.
Check out the interview on the right side of the blog.