Creamy Pumpkin Spiced Latte
By Nedah Warstler of
leanKitchen.com1 C. HOT milk of
choice (skim, almond, etc.)1 T. fresh
or canned 100% pumpkin puree1/2 tsp.
pumpkin pie spice ( a mixture of ground cinnamon, ginger, allspice, and nutmeg)
or cinnamon1 Scoop Prograde Coffee Flavored
Lean2-3 drops vanilla
steviaBlend and serve
hot.Makes 1
servingNutritional
Data*Calories:
238Fat: 2 gramsCarbs: 29 gramsProtein: 27 grams* Nutritional data based on recipe using skim milk.
Other types of milk will alter calories, fat, carbs and protein.
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