Hi everyone
I am new to blogging. I own a private personal training studio and get fit "Boot" camp facility in Frankfort, Il. I just moved into a 5000 sq ft warehouse and really look forward to working with a wider range of clientele.
I now offer bootcamps right on site and also offer private and semi private personal training for the person that doesn't like the gym atmosphere.
I will now be offering 12 weeks of Get Fit "Boot" camp Basics programming that teaches you how to perform the exercises involved in boot camps and introduces you to drills and jogging. The Basics is the first of the year and each block after that will depend on the dates offered.
I will be updating times and days of the weeks that the bootcamp is offered right here on the blog. Here are the current offerings.
Perfect Fit Personal Training & Get Fit "Boot" Camp Facility
227 Laraway Rd, Frankfort, IL
m/w/f 6-650am Active Now
t/th 630-7pm Active Now
Offsite locations
JCC
3400 W 196th St, Flossmoor, IL
t/fr 930-1020am Active now
Mokena Elementary School
11244 Willow Crest Ln, Mokena, IL
m 4-450pm Active now
No excuses! Join now!
Wanda
Wanda McCormick owner of Power By Choice is a mentor, author and power coach, she helps you transform your body, mind and spirit into being your most infinite powerful self through lifestyle changes, healthy eating and exercise. She offers private and semi private fitness training. She is also available for presentations such as and including; M.O.T.I.V.A.T.I.O.N, Create Your Own Success Plan, Fitness Savvy, C.O.R.E. Power for a stronger you, No More Excuses and Take Charge of your health.
Showing posts with label Boot camp. Show all posts
Showing posts with label Boot camp. Show all posts
Sunday, October 19, 2008
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