Healthier fruits to eat.

PAPAYA	Excellent source of Antioxidants; Vitamin C (313% of RDA), Vitamin E (~20% of RDA), and beta-carotene. Very good source of dietary fiber (~30% of RDA), which can lower cholesterol.
STRAWBERRIES	Excellent source of Vitamins C (135% of RDA) and K (25% of RDA). Also a good source of manganese (20% of RDA) and dietary fiber (15% of RDA)
CANTALOUPE	Excellent source of Vitamin A (135% of RDA) and Vitamin C (>100% of RDA). Also a good source of Potassium (15% of RDA).
KIWI	Very good source of Vitamins C (95% of RDA) and E.
ORANGE	One of the best sources of Vitamin C (120% of RDA).
GUAVA	Excellent source of Vitamin C and dietary fiber. Also good source of carotenoids which help prevent Vitamin A deficiency.
RASPBERRIES	Excellent source of manganese (62% of RDA) and Vitamin C (>50% of RDA). Also rich in dietary fiber (~35% of RDA).
PINEAPPLE	One of the best sources of manganese (128% of RDA) and a good source of Vitamin C (~45% of RDA) and thiamin.
GRAPEFRUIT	Contains almost 80% of RDA of Vitamin C.
MANGO	Good source of both Vitamins B and C.

I am sorry I didn't take note where I found this table.  This is a great resource for RDA %'s.