Interview today

Good afternoon all

I am in illinois as most of you know, my daughter had twins a couple weeks ago and i am here to help her. I did come back to Frankfort to visit some friends for a couple days but i am also getting some great work done too.
Patti Serrano of the www.gettinganchored.com program just interviewed me on exercise and that although it takes energy to exercise once you get started you will also gain energy to exercise more.
Check out the interview on the right side of the blog.