Wanda McCormick owner of Power By Choice is a mentor, author and power coach, she helps you transform your body, mind and spirit into being your most infinite powerful self through lifestyle changes, healthy eating and exercise. She offers private and semi private fitness training. She is also available for presentations such as and including; M.O.T.I.V.A.T.I.O.N, Create Your Own Success Plan, Fitness Savvy, C.O.R.E. Power for a stronger you, No More Excuses and Take Charge of your health.
Monday, December 6, 2010
The crime vs the punishment; is it worth it?
The Crime: Number of calories in Chili's Jalapeno Smokehouse Bacon Burger with Jalapeno Ranch. 2, 140 The Punishment: 3.25 hours you would have to play backyard football and thats not bench time.
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