Wanda McCormick owner of Power By Choice is a mentor, author and power coach, she helps you transform your body, mind and spirit into being your most infinite powerful self through lifestyle changes, healthy eating and exercise. She offers private and semi private fitness training. She is also available for presentations such as and including; M.O.T.I.V.A.T.I.O.N, Create Your Own Success Plan, Fitness Savvy, C.O.R.E. Power for a stronger you, No More Excuses and Take Charge of your health.
Monday, November 28, 2011
Dream sickle smoothie
I just made myself a smoothie that tastes like a dream sickle. I used a scoop of my Prograde protein powder, a frozen banana, Trader Joe's orange, carrot omega juice, a serving of vanilla yogurt and tablespoon of orange Metamucil. It's like having a treat in the middle of the day.
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