Your biggest enemy is....?

If you are not achieving the goals you wish to achieve, you may find that your biggest enemy is inertia.

Inertia is described in the dictionary as apathy or resistance to change.  Lets take a deeper look into the meaning of inertia.
Apathy is the inability or unwillingness to move or act.

• Inability means the lack of ability or the inability to face the truth
• Are you unwilling to do what it takes to get healthy?  How often do you say you want to have more energy, but you don't take the measures toward creating more energy.  

Resistance to change talks about the physics the property of a body by which it remains at rest or continues moving in a straight line unless acted upon by a directional force.

Do either of these meanings sound like you?  What stops you from moving and achieving the healthy lifestyle you say you want?

Are you ready to do what it takes to get healthy?  It's your body, you have to live it in for a long time, how do you really want to feel?  Your resistance to getting healthy is a form of self sabotage.

Want more information?  Join me on May 22nd, at my presentation:

Stop resisting your success.