Sunday, August 23, 2009

New Boot Camp starts 8/24

Good afternoon everyone, hope all had a great two weeks off, i really had an awesome time in Colorado hiking in the mountains and biking. Boy biking is really a whole different story there rather than here in the flatlands. Very challenging.
Ready to get started on getting yourselves back on track?

Block V 8/24-10/2 6wks
30 min sessions
2x wk M/W 530pm, 6pm or 630pm
3x wk M/W/F New time added 5am, 530am, 6am, 630am, New time added 9am, 1030am, Noon or 1230pm
50 min sessions
2x wk M/W 430pm New time added 7pm
3x wk M/W/F New time added 930am
Off Labor Day 9/7
Off 10/5-10/16 Break Going to Bootcamp conference and hiking Shawnee National Forest for my bday.

Block VI 10/19-11/20 5wks

30 min sessions
2x wk M/W 530pm, 6pm or 630pm
3x wk M/W/F New time added 5am, 530am, 6am, 630am, New time added 9am, 1030am, Noon or 1230pm
50 min sessions
2x wk M/W 430pm New time added 7pm
3x wk M/W/F New time added 930am

Off 11/23-11/27 Off Thanksgiving Week

Block VII 11/30-12/18 3wks

30 min sessions
2x wk M/W 530pm, 6pm or 630pm
3x wk M/W/F New time added 5am, 530am, 6am, 630am, New time added 9am, 1030am, Noon or 1230pm
50 min sessions
2x wk M/W 430pm New time added 7pm
3x wk M/W/F New time added 930am

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